Build Endurance and Stamina

Pro-Tip: 8 Ways to Build Endurance and Stamina

Endurance is the body’s capability to sustain an activity or exercise within an extended period. On the other hand, stamina is the body’s physical and mental ability to sustain a workout or training for an extended period. It is commonly regarded as the opposite of […]
Posted on 10 months ago
Trends

6 Popular Health & Beauty Trends on the West Coast

The West Coast is known for trendsetting, and that’s particularly true for health and beauty trends. From Portland to L.A., people on the West Coast are eager to try new health trends and beauty options, starting fads that the rest of the country soon follows. […]
Posted on 10 months ago
5 GNC Supplements to keep your Digestive Health in Check

5 GNC Supplements to keep your Digestive Health in Check

You are made up of what you eat! What you put inside shows on your skin, has an effect on your mental health, and affects your overall health and wellbeing. Eating a balanced diet is the first step towards a healthy lifestyle. But it is […]
Posted on 10 months ago
Here’s Why You Should Use Cannabis in The Morning

Here’s Why You Should Use Cannabis in The Morning

There are some pros and cons to using cannabis first thing in the morning. In this article, we’ll talk about the advantages and disadvantages of the training and give you a few hints for a heavenly wake and heat experience without fail. What Is Wake […]
Posted on 10 months ago